Well-being and adaptability: are you ready?

Last week, we hosted our World of Work conference exploring the future of work in the light of technological advancements.  Common themes among the speakers included disruption, agility, diversity, humanity and well-being, and my talk was no different, as I chose to look at the relationship between adaptability and well-being. After many years of studying…

Attitude of Gratitude in Leadership

I was recently browsing The Five Minute Journal, a tool developed to inspire us to reflect on the things we are grateful for at the start and end of each day. Its creators envision increased happiness and better relationships through this form of journaling (Intelligent Change, 2018). This got me thinking of gratitude in the…

What kind of leader do we now need?

There has been a great deal of noise on the streets of the UK.  The two main causes have been football and the visit of President Trump, and while the scope of these topics is vastly different, there is an interesting comparison to draw between them in terms of leadership. bullish directness… There can seldom…

The toughest foot race on the planet!

The strapline of the Marathon Des Sables (MDS) is that it is ‘the toughest foot race on the planet’. The Discovery Channel described it as such and the words have stuck. The event has always held a sense of awe for me when thinking about the challenge of racing six marathons in six days across…

Having time to contemplate – and the contradictions that arise

Research and practice on energy, resilience or well-being tell us that stepping away from the treadmill of work for a distinct period helps us recharge our batteries. And this is crucial in order for us to thrive, enjoy, find purpose and perform well in the long run. All fine, but what to do if you…